Healthy Lifestyle

     Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental disorder characterized by inattention, hyperactivity, and impulsivity. ADHD can affect people of all ages, but it is most commonly diagnosed in children.      ADHD symptoms can vary from person to person, but they generally fall into two categories: inattention and hyperactivity/impulsivity. Inattention symptoms      People with ADHD may have difficulty paying attention to details, making careless mistakes in schoolwork, work, or other activities. They may also have difficulty staying on task, following through on instructions, and organizing tasks. Additionally, people with ADHD may be easily distracted and forgetful. Hyperactivity/impulsivity symptoms      People with ADHD may have difficulty sitting still, fidgeting or squirming in their seat. They may also have difficulty waiting their turn, interrupting others, and talking excessively. Additional...

     A urinary tract infection (UTI) is an infection in any part of the urinary tract, which includes the kidneys, ureters, bladder, and urethra. UTIs are most common in the bladder (cystitis) and urethra (urethritis).      UTIs are caused by bacteria, such as Escherichia coli (E. coli). Bacteria can enter the urinary tract through the urethra and travel up to the bladder. Once in the bladder, the bacteria can multiply and cause an infection.      UTIs are more common in women than in men. This is because the female urethra is shorter than the male urethra, making it easier for bacteria to enter the bladder. UTIs are also more common in people with diabetes, pregnant women, and people who use catheters. UTI symptoms The most common UTI symptoms include: Pain or burning when urinating (dysuria) Frequent urination, especially at night (nocturia) Urgent need to urinate Cloudy or foul-smelling urine Blood in the urine (hematuria) Pelvic pain...

     Mental health is just as important as physical health, but it is often overlooked. Mental health refers to our emotional, psychological, and social well-being. It affects how we think, feel, and behave.      There are many factors that can contribute to our mental health, including our genetics, biology, life experiences, and environment. Mental health problems can be caused by a variety of factors, including stress, trauma, genetics, and brain chemistry. Some common mental health problems include: Anxiety Depression Bipolar disorder Schizophrenia Post-traumatic stress disorder (PTSD) Eating disorders Substance abuse Obsessive-compulsive disorder (OCD) Attention deficit hyperactivity disorder (ADHD) Mental health problems can have a significant impact on our lives. They can make it difficult to work, study, maintain relationships, and enjoy life. However, with treatment and support, most people with mental health problems can live full and prod...